Join me on facebook RSS subscribe via e-mail

Thedivinespeaks.com

Masthead Image

Daily Light: October 2020

Saturday, October 31, 2020
Accept

 Accept who you are in this moment. Accept who you are in the next moment, for you are constantly changing, constantly being renewed in mind, body, and spirit. By accepting the "new" you in each moment, you are affirming the Real you that is behind all appearances.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Friday, October 30, 2020
From Head To Heart

It can be good to be logical and ask a lot of questions, but there comes a time when faith trumps logic and the questions cease. This is when you move from the head to the heart. 


The heart is the center of our intelligence and the brain is a willing servant to the heart ... except for when we place a huge faith in our ego thinking. We can only do what is "right" for us and what God is guiding us to do when we make the decision from our heart.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Thursday, October 29, 2020
Love Begets Love

 Life is all that exists. God is the Cause, and His Child, which we are all part of, is the Effect. Love begets Love.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Wednesday, October 28, 2020
The Ego

 The ego has a very false sense of grandeur about itself. This false self must be whittled away until you feel very small. Only when there is little or nothing left can your true grandeur and power be revealed as a Son/Daughter of God.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Tuesday, October 27, 2020
Abundance

 You are both one with and also have abundance, as you are One with God and are also given His Kingdom. You can only recognize your right to abundance if you recognize your divinity, and you can only do this if you recognize that you are clear vessel through which it flows. 


Abundance does not belong to "you." It belongs to everyone. If you have financial abundance and try to hoard it, you will lose that abundance. Again, that abundance comes from God and does not belong to you. Someone who tries to hoard it lives in separation and ego based reality. 


When you live in a Unity based reality, you are not fearful of running out, because you know the abundance is always there. The Native Americans had a give away ceremony where someone in the tribe gave away all of their possessions. This was very wise. Not only did they recognize that too many possessions are like baggage and take us away from what is Real, but they knew that you give to receive. 


This is how the Universe works, like an eternal endless fountain. As you give, you are giving to yourself because we are One. So you are activating and energizing a basic principle of Creation.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Monday, October 26, 2020
Praise God

 In all that you do, be for something, not against anything. This is how you praise Him, for we are One. If you are against anything, you are against a part of Him.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Sunday, October 25, 2020
What Takes Away Your Peace

 Your peace comes from you. It doesn’t come from anything outside of you such as how others are operating, if they are judging you, if there is prejudice towards your race or your gender. 


There will always be prejudice towards certain races, there will always be misogyny, but it’s how you choose to see it and whether you can laugh it off without any effect on you. This doesn’t mean you don’t work to change it, but it means that you don’t allow it in any way to shape how you see yourself or who you are. If you are getting angry about it, then you are allowing it to shape who you are and alter your identity and take away your peace. And your identity comes from God, not what someone else thinks. 


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Saturday, October 24, 2020
The Problem With Expectations

 Expectations arise from fear and are a way of trying to control the future. They come from not trusting and surrendering yourself to God. They take us out of the present moment, because expectations are always in the future.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Friday, October 23, 2020
What You Put Out There

 How you treat people is how you will be treated. What you put out there --- love or fear --- is what will come back to you. 


This is not because there is some universal law or karma. What you put out there is what you believe you deserve, or you would not put it out there, because the inner becomes the outer. So when you believe you deservce it, you create that and draw that back to you in your experiences and the people you encounter.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Thursday, October 22, 2020
Release The Energetic

 There are people in your life, whether still in a body or not, who have always given you an emotional charge when you think about them. If you allow that anger or guilt or sadness to be expressed, eventually there will be no charge that is felt, and that is how you know you have finished with the emotional trauma or issue surrounding that person.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Wednesday, October 21, 2020
Obscuring The Kingdom

 Each of us sees the Kingdom of God to a different degree dependent on how strongly we apply our belief system to what we see. For the stronger you believe that the experiences you have had and the roles/identities you hve played are real, the more you will apply your beliefs and judgments to the appearance of the world, believing it is real and obscuring the Kingdom. 


The more you understand that these experiences and roles are not really you, that they are something temporary you chose to help you remember, the more flexible your beliefs will become and the less judgment you will apply to what you see in the world. When judgment disappears, the Kingdom of God shines forth.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Tuesday, October 20, 2020
Judgment Versus Discernment

 When you judge, you are recognizing differences and seeing them as sinful. When you discern, you see differences without judgment, and you recognize them as the richness and holiness of God in form.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Sunday, October 18, 2020
Money Doesn’t Make You Feel Wealthy

 Having a bunch of money doesn’t make you feel wealthy or safe. That’s why billionaires want to accumulate more. You can have $10 to your name and feel very wealthy because wealth does not come from what you possess but what you know to be your true being and that the universe will take care of you if you just have faith. 


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Friday, October 16, 2020
Fear Will Result ...

 You are scared because you believe in something that is not real, not who you really are. When you believe in the false, you can't live in your true reality, that of Unity. And you can't feel God's Presence, which is the only cure for fear, for perfect Love casts out fear. 


Fear is only upheld by the belief in what is false. When the beliefs are released, the fear goes away because it was never there --- only Love exists. We are in a game, individually and collectively, to determine how we want to create --- ReCreate --- ourselves in each moment as individual representations of God and collectively as a species. It is ReCreate because we have already been created out of Love by God --- we exist in that moment eternally --- and we are choosing how we want to be Cocreators. 


What is it that we want? For this is what God wants to give us. This is not likely to win the lottery as that is what your ego wants. Your spirit wants something far beyond anything of this world, and hopefully you discover this while on this Earth. God will not interfere with our choices because the power of Creation comes from being able to choose. 


If we don't like what we are creating, choose again. There are no "good" or "bad" choices as it is all relative. There are only "good" or "bad" choices and thus consequences --- because every choice has a consequence far more powerful they we can "see" ---within what you want to create as the highest version of yourself, and thus the highest version of God, as He/She experiences Himself/Herself through each of us. 


In this game we can't get it wrong although we can have some "adverse" circumstances in our human/divine experience. We are only playing the game to have an experience. We can't stop Him from loving us. We can't change our divinity. We can't "die" for we are eternal. We are meeting ourselves to better know ourselves and each other, one and the same, through and as Him, as Love. If we believe in something other than our divine reality (we don't believe in God --- we know Him), then we have placed our trust and faith in a false idol and fear will result.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Thursday, October 15, 2020
Looking Inside

 Why do the vast majority look outside themselves for who they are? 


They look to their education, their job, their spouse, their financial wealth, their body, their sexual prowess, etc. Some even look to "negative" identities like seeing themselves as a victim. It takes courage to look inside, because we believe that what we will find is heinous an sinful. Many people believe intellectually that God is within, but this belief does not match up to their experience. Intellectually they may believe that God is loving and nonjudgmental, but the willingness to go inside and discover this is not there. 


For it takes willingness to wade through the false beliefs you have about your sinfulness. It takes courage to bring up, feel, and release the grief and anger from your past, especially your childhood. Only by doing this can you see who you are --- inherently --- not what your parents or society told you that you are. Only by doing this can you come to see the Love that you are, and as you do this, simultaneously you see the Love that God is. And then He is there, within you, not intellectually, but for Real.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Wednesday, October 14, 2020
Meeting Your Full Potential

 How do you become an actualized being meeting your full potential?


First you recognize that “enlightenment” is an ego concept. It is something the ego wants --- your spirit is already in complete joy, peace, and Love. So its not enlightenment you are seeking but a return to Love and Unity in your recognition. 


It can also be an intense desire to be free of guilt, fear, shame, anger, self judgment, resentment, bitterness, pride, self pity, etc. Because you know these are not your true nature and they don't make you feel good, you wnat to heal and elevate your consciousness above them. 


A strong desire to change must be accompanied by a strong Will and willingness to work very hard, because this journey requires that you constantly monitor and address your grievances, your fears, etc. It takes great diligence plus courage. It takes a willingness to examine whatever false beliefs arise, to look at them without judgment and release them. It takes patience and the knowledge that God has only your highest good and there is a light at the end of the tunnel. And a longing for communion with God takes you a long way.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Tuesday, October 13, 2020
Forgiving Others

 How do we forgive others? 


First, we practice on ourselves. Think of something that you have thought of before and for which you have condemned yourself. After you feel that self judgment, ask for God's help so that the counterpart to that judgment, the forgiveness and Love that is contained within you, can come to the surface. 


It is inaccurate to say that this forgiveness and Love is contained within you --- it is who you are, but it may feel like only a small part of you. Allow that forgiveness and Love to cleanse the judgment --- there is no conquering, as this is not a contest. When we place our focus on what we are, the forgiveness and Love, everything false (the judgment) falls away. 


Remember, this feeling of forgiveness. Your memory and ability to pull it up again is contained in the feeling, not the thought. The more you work with this and continue to bring it up, the greater the presence will be for you. Eventually, no self judgment will remain.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Monday, October 12, 2020
What The Ego Wants

 Peace" and "happiness" for the ego means winning, always having to be right, and always wanting more. But that also means being alone, even if you are with other, as you have created an artificial wall that prevents you from seeing Unity. 


God's peace and happiness means knowing there is no "right" as what is right and wrong is unique to each of us based on our own belief system --- we "see" what we want to believe, then we use that to confirm our belief, like a dog chasing its tail. Black and white do not exist in the Kingdom of God as everything blends to grey. 


God's peace and joy comes from acknowledgment of Unity, from acceptance of everything and everyone, even if you discern (not judge) that some people's action are not okay. This understanding means never feeling alone, even if you are not around anyone else. 


Do you feel you always have to be right? Is it more important to be right or to have God's peace and joy?


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Sunday, October 11, 2020
What Are You Putting Out There?

 When all the world appears like it is going to hell in a hand basket, does peace still emanate from you? What do you believe is Real? What intention are you putting out there?


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Saturday, October 10, 2020
You Are The Changeless

 What you are being asked to see is that everything around you is changing while you are the Changeless. You are the constant, the non changing entity. It may appear that you change along with everything else, but you are the constant, you are the Divine.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Thursday, October 8, 2020
Relationships And Forgiveness

 It is important to place your relationships above everything else. This includes your relationship with God as well as your relationships with everyone around you. In fact, you can come to know Him through your relationships with others as you learn to see Him reflected in others. 


In order to see Him in others, we must stay present in the moment and see past appearances --- someone's words and actions --- even if they have done or said something for which you have a hard time forgiving them. When they have done this, it is actually manna to you, because this provides the "opportunity" to put your Will and desire to know Him into place. 


How badly are you willing to come to Him, to know His peace, Love, and joy? Are you willing to know that appearances are not real and to look past the words or actions of another? The "harder" the experience and the hurt/betrayal that you have experienced, the greater the contrast to what is Real and the greater your ability to take a quantum leap toward Him through your forgiveness of that person.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Tuesday, October 6, 2020
“Right”

 Your path back to God is "right" for you. The next person's path is different but "right" for them. We can't be on the wrong path, and everyone is on a path. Does this broaden your definition of "right"?


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Monday, October 5, 2020
Not In Same Consciousness

 Albert Einstein said that you can't solve a problem in the consciousness in which it was created. What this means is that we will never solve the "problems" of the world with "answers" of the world. We must see from a higher perspective, one of vision instead of eyes of separation. The world's "problems" are seen through eyes of separation. A vision of Oneness doesn't see "problems".


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Sunday, October 4, 2020
Your Self Worth

 You are not the role you play in this dream. You associate your worth with the appearance that you are something of importance to others, but this is illusory. Your self worth does not come from the role you play but rather it is intrinsic.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Saturday, October 3, 2020
A Ray

 The Light that shines forth from you must have a source. Your Father is the Source.


You are a ray of the Sun, inseparable yet also independent. 


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Friday, October 2, 2020
God Blessing God

 Know that you serve as a blessing to everyone you encounter. You are God blessing God. Have you realized how holy you are?


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5

Thursday, October 1, 2020
Belief You Are Sinful

If you think of yourself as sinful, you cannot know His peace, joy, and Love to the fullest extent. For the belief that we are sinful blocks us from knowing who we are --- One with Him and His holiness.


Lawrence Doochin

These posts are similar to the over 2400 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5