Acknowledge It

 You can't release something and heal yourself until you first admit you have it. For instance, if you were physically abused as a child, you probably have a lot of anger at the perpetrator. If you think that anger is wrong, or that God does not want you to get angry, you may try to repress all your anger, consciously or subconsciously. If you don't come to the realization and the admittance that you have been angry since you were a child over what happened to you, then you cannot heal it. If you don't heal it, the emotions and false beliefs around that experience will block your awareness of God's presence. When you finally admit that you are angry, you have gone a long way toward your healing.

Lawrence Doochin

These posts are similar to the over 2600 contained on The Divine Speaks website where God gives YOU the one that you need to hear at that time. 

http://thedivinespeaks.com

Lawrence is the author of several books on emotional and spiritual healing and spirituality, including the latest: “A Book On Fear: Feeling Safe In A Challenging World” which can be purchased on Amazon at the link below. This is a powerful book for these times that helps us to see where our beliefs come from and how they create fear in us. It includes many simple tools to move out of fear. 

https://www.amazon.com/dp/B08B14Q3M5