Letting Go of Anger

You can't truly forgive until you have recognized and released your anger. This does not have to be done to the face of the person you have the issue of forgiveness around. It would be best to not express yourself by blasting someone, as this only adds to the original issue. We do not have to release it to their face, because this is for you, not for them. Plus, we are not separate, we are One. Even if they are not physically present, and even if they are no longer on this earth, you can release the anger when you are by yourself.